COUNTDOWN TILL ENTRIES CLOSES
What it’s all about…
Welcome to the Clarens Winter Series, beat the frost with this 2-day individual event that takes place in the frozen scenic mountains of Clarens. The Winter Series is up to some serious business, where individuals will slam it out in the open air arena in sub degree conditions.
The first WOD will start promptly at 15:00 at Clarens Extreme on Friday afternoon. WOD 1 will be for all categories. After WOD 1 you would have had your first major sweat in the event and can retreat to Clarens for some proper hydration at the Clarens brewery or some carbo loading for Saturdays WOD’s. We will all meet up early Saturday morning to witness the sun rise beyond the mountains with WOD 2 starting promptly at 09:00 followed by WOD 3 and then the FINAL. Be warned that a surprize WOD is not out of the question… We will end the event with an immediate prize giving and all formalities will be completed before 18:00 on Saturday evening.
Sign your Box up for the Clarens Winter Series today! An entry is priced at R650 per person and will include your free Goodie Bag, Gifts, Discount vouchers etc. There will be no limit to the amount of entries per Box but please do enter and pay for your entry as quickly as possible to avoid missing out on this event should a cap be implemented at a later stage!
For any event related queries, please email info@
Acc Name: FIDO Strength and fitness
Bank Name : FNB
Account Type : Cheque Account
Branch Code : Century City 250655
Acc No: 62795499815
PLEASE USE REFERENCE:
CWS (Followed by your Name and Surname)
5 & 6 July 2019
Judges will receive a FREE goody bag, discount vouchers, energy drinks and cooldrink as well as snacks and water through out every day and much more! JUDGES, SUBSCRIBE WHILE YOU CAN
Categories: Scaled, Intermediate, Elite and Masters (35+ years)
CATEGORY MOVEMENT STANDARDS
The weight indicated should be able to be done in the thruster, snatch, clean & jerk etc.
Elite: 70/50kg & muscle ups
Intermediate: 50/35kg & chest to bar pull ups
Scaled: 30/20kg & ring rows
Masters(35+): 50/35kg & chest to bar pull ups